May 6, 2020
Mother's day is this weekend - for Health & Wellness Wednesday - grab your mom and get moving with this fun Mommy & Me Dance Workout!!
Let us know what you think!
Health & Wellness
Wednesday, April 29, 2020
Quesadillas are super easy to make and delicious too! Check out this recipe from the Taste of Home Website
Ingredients
4 flour tortillas (8 inches), warmed
1-1/2 cups shredded Mexican cheese blend
1/2 cup salsa
Directions
1. Place the tortillas on a greased baking sheet. Combine the cheese and salsa; spread over half of each tortilla. Fold over.
2. Broil 4 in. from the heat for 3 minutes on each side or until golden brown. Cut into wedges.
Wednesday, April 22,2020
Earth Day might come but once a year, but we can keep the spirit of Earth Day alive all year long. Planting seeds is a wonderful kick-off to spring and summer, and learning how to make seed bombs is a great way to get your planting started. Or you can give these seed bombs as gifts!
Check out this website for more information from Little Bins for Little Hands!
What kind of seeds will you use? Tomato? GreenBeans? Be sure to send us your pictures or post them on our social media pages! :)
Wednesday, April 15, 2020
Get the morning started right with this super simple four-ingredient parfait. Try chunky or flavored applesauce for easy variations
This recipe is from the Taste of Home website
Ingredients
1 cup sweetened applesauce
Dash ground nutmeg
1/2 cup granola with raisins
1-1/3 cups vanilla yogurt
Directions
In a small bowl, combine applesauce and nutmeg. Spoon 1 tablespoon granola into each of 4 parfait glasses.
Layer each with 1/3 cup yogurt and 1/4 cup applesauce;
sprinkle with remaining granola.
Serve immediately.
Nutrition Facts
1 parfait: 158 calories, 2g fat (1g saturated fat), 4mg cholesterol, 70mg sodium, 30g carbohydrate (24g sugars, 1g fiber), 5g protein
